Inflammation is the physical pre-cursor to physical disease and compromised brain health…with the causes being varied….my research has brought to me the following understandings. I encourage you to further observe and research for yourself, as the list below may not be exhaustive….
TOXINS: Mercury, Pesticides etc. etc., are primary on the list and come from Air, Food, Water, Furniture, Carpets, Dental practices, etc…in fact it has been noted there are 10,s of thousands of untested toxins in the environment….
HOWEVER, the one closest to us we can do the most about, we mostly continue to deny, avoid and fear….our Repressed, Suppressed TOXIC EMOTIONAL LOAD….which as it is Cleared enhances our Ability to Address the Rest…..even the environmental ones….
STOP thinking like a human and start BEING Emotional as we ARE an Emotional BEING simply labelled as Human….
EMOTIONS ARE TEMPORARY IF WE FEEL THEM AND LET THEM PASS THROUGH AND RELEASE…INCLUDING THE STORED PAINFUL/NEGATIVE ONES, AND WHEN LET GO ALLOW FOR MORE JOYFUL ONES TO BE EXPERIENCED….MORE LOVING, TRUTHUL, FACTUAL DECISIONS TO BE MADE….
CLEAR thinking then with raised cognitive ability…experiencing more CLEARLY our “human” experience….EMOTIONALLY hence SOULFULLY ENHANCED….ENHANCING HEALTH…
AND THE REST
***Inflammatory Diet (TOXIC Sugar, Refined flours, Trans-fats, Omega 6 Refined oils mostly)
***Nutritional Deficiencies (Vit. C, B vitamins, Vit. D, Zinc and Omega3 fats predominately)
***Food Allergens (Often triggered by the stored TOXIC Emotions)
***Low grade Hidden or Chronic Infections (syphilis, herpes, Lyme and Tick diseases etc.)
***Imbalances in Digestive function and the Gut immune system
Of course smoking, excessive drinking of alcohol, caffeine, energy drinks etc. will contribute as well…
HOWEVER OUR ADDICTIONS, INCLUDING TO SUGAR AND CRAVING ANY OTHER FOOD OR SUBSTANCE ARE TRIGGERED BY OUR DENIED FEAR AND GRIEF, ALONG WITH OTHER HARMFUL EMOTIONS,,,,, ABSORBED THROUGHOUT GESTATION, AND IMPLANTED OR SUPPRESSED IN OUR INFANCY AND CHILDHOOD…COMPOUNDING UNTIL WE CHOOSE TO FEEL, EXPERIENCE AND RELEASE THEM….
AS ARE THE BALANCE OF THE LIST RELATABLE TO THESE SAME EMOTIONS…
EVER NOTICED HOW WHEN AN ADDICTION IS NOT MET….EMOTIONAL OR PHYSICAL AND THE FEAR TOUCHES OUR PSYHCE WE REVERT TO ANGER TO AVOID THE FEAR and GRIEF….mainly because the anger feels more POWERFUL however feeling and releasing Fear and Grief brings POWERFUL FREEDOM!!
IMAGINE IF YOUNG PEOPLE WERE ENCOURAGED TO CLEAR THIS EMOTIONAL CLUTTER BEFORE CONCEIVING CHILDREN….IMAGINE!!!