Seasonal Eating – Winter

This is the last of the Seasonal Eating posts….you should find previous ones in March 2017, December 2016 and September 2016 or thereabouts, if you wish to reference at any time in future…

Seasonal and Whole foods that are Plant Based are becoming more and more popular with those advising on what is best for us…better late that never….and best for the planet before it IS too late…

VEGETABLES
Broccoli
Cauliflower
Cabbage
Lettuce
Spinach
Peas
Avocado
Pumpkin
Olives
Ginger
Carrot
Parsnip
Potato
Sweet Potato
Turnip
Celeriac
Artichoke
Beetroot
Celery
Mushroom

FRUIT
Pear
Apple
Lemon
Lime
Grapefruit
Mandarin
Orange
Pineapple
Custard Apple
Rhubarb
Persimmon
Tamarillo
Kiwi Fruit
Pomegranate

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