I have been asked to speak to a group in a couple of weeks, inclusive of Earthing and felt to pop some basic info on this blog as a “Follow Up” or “Prior To” read….
So today the E in WELLTH Creation to is for EARTHING….enjoy…
EARTHING restores and maintains the human body’s most natural electrical state, which in turn promotes optimum health and functionality in daily life. The primordial natural energy emanating from the Earth is the ultimate anti-inflammatory and the ultimate anti-aging medicine.
Earthing is perhaps the most simple and natural remedy against proliferating, painful, and often serious conditions, including the diseases of aging, crated by various kinds of inflammation.
EARTHING at a Glance:
What is Earthing?
Earthing involves coupling your body to the Earth’s eternal and gentle surface energies. It means walking barefoot outside (Wet grass is best, dry grass, Concrete, Sand, Soil) Or tiles inside (NOT timber floors/painted concrete or vinyl). Swimming in a natural waterway is very effective, particularly the ocean due to sea salts. And-Or sitting, working or sleeping inside while connected to a conductive device that delivers the natural healing energy of the Earth into your body. For more than ten years, thousands of people around the world – men, women, children, and Athletes – have incorporated Earthing into their daily routines. The results have been documented and they are extraordinary.
What isn’t Earthing?
You are not in any sense being electrocuted. Earthing is among the most natural and safest things you can do.
Your body becomes suffused with negative-charged free electrons abundantly present on the surface of the Earth. Your body immediately equalizes to the same electric energy level, or potential, as the Earth.
What do you feel?
Sometimes, a warm, tingling sensation and often feelings of ease and well-being.
Will you feel better?
Usually, yes, and often rapidly. The degree of improvement varies from person to person. The important thing is to make Earthing a long-term addition to your daily routine, and to do it as much as possible so as to gain maximum benefits. When Earthing is stopped, symptoms tend to slowly return.
What does Earthing do?
Observations and research indicate the following benefits from Earthing; we expect many more to emerge with ongoing studies.
*Defuses the cause of inflammation, and improves or eliminates the symptoms of many inflammation-related disorders.
*Reduces or eliminates chronic pain.
*Improves sleep in most cases.
*Lowers stress and promotes calmness in the body by cooling down the nervous system and stress hormones.
*Normalizes the body’s biological rhythms.
*Thins blood and improves blood pressure and flow.
*Relieves muscle tension and headaches.
*Lessens hormonal and menstrual symptoms.
*Dramatically speeds healing and helps prevent bedsores.
*Reduces or eliminates jet lag.
*Protects the body against potentially health-disturbing environmental electromagnetic fields (EMFs).
*Accelerates recovery from intense athletic activity.
Our bodies have the ability to recover from almost any condition if we relieve imbalances caused by stress. To do this, we must provide our bodies with essential natural elements; including clean air, proper nutrition, pure water, a Little sunshine regularly (at safe times sans sunscreen), a little good sea salt and respect for our bodies, PLUS the Missing Link, our connection to the natural electrical rhythms of the EARTH.